Yoga Basic
Yoga is a physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism (including Vajrayana and Tibetan Buddhism and Jainism....
Yoga is a physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism (including Vajrayana and Tibetan Buddhism and Jainism....
Power Yoga is a powerful, energetic form of yoga where students gracefully move from one pose to the next while connecting their breathing to their movements. With our unique...
If you want to trim your body, this is one of the fastest, most natural, and a traditional way to lose weight, tone up muscles and will result in clean...
This form of Yoga does an incredible benefit to your body. Everyone aims for health , energy, greater stamina and higher immune system and calm and relaxed mind but very...
Yoga helps in- Increasing the physical stamina and immunity of a child Providing emotional stability and helps to remain happy and peaceful Intellectual and creative talents. Complete development A...
Yoga’s deep breathing and meditation practices help foster an inner shift from daily life struggles to a calm state of mind and different approach to facing the issues. Yoga helps relieve...
Today individuals working in corporate settings are suffering from Deterioration of health Stress, frustration and depression and mental instability because of Sedentary lifestyle High pressure of work Mental work all...
The destiny of the world and children is in the hands of intelligent mother. It includes yoga before conception, during pregnancy and after delivery. Health of baby and mother Yoga...
Hatha yoga, it is a physical branch of the ancient Indian philosophy that focuses on building a sound body and mind towards the goal of achieving inner peace and happiness....